Palm oil. Add a little extra water, so you have this bubbly crayfish and pepper stock. The grated produce is then put into a jute sack and the sack tied. As a Sapele born, I was a bit surprised at the look of surprise on the faces of my northern friends when I told them I eat starch. Our focus dish today is Owo Soup. Once dried it is then sieved and fried in a large clay frying pot with or without palm oil. Ogbono soup with okra together with some garri or fufu is a match-made in heaven. Whichever you like, Owho Soup will not disappoint! Like I mentioned above, garri absorbs water differently. Allow this to foam up and for the heat to also cook the potash. Pour the palm oil in a small container, gently decant the potash water into the palm oil while stirring at the same time till the palm oil turns yellow and becomes thick. As a true Nigerian to the core, I find it extremely interesting sampling the cuisine of other parts of our country Nigeria. Chewing garri grains with peanut, some people chew garri without mixing either in hot water or cold water. Stir until it is boiling and looks silky. How To Make Garri? To make eba you will need: Garri Hot water Turning spoon or spatula Bowl. How to make Eba without lumps Ingredients & Utensils . I binned that pot, tried again and this time using only Garri. var sc_text=2; Copyright © 2021. It is a Nigerian soup made from ingredients including starch and eaten with starch (funny, isn’t it) or preferably, you can eat it with. Classic African Standard Size Ludo Board Game (Dice Included), Dermovate Cream and Ointment 25g (1 Pack), Whot-Waddington Card Game (Nigerian Whot), How to Prepare Groundnut Soup (Peanut Soup), 2 Teaspoons powdered edible potash (Akanwu, Kaun, Keun). Preparation Soak the garri in a bowl, little quantity 1 cup depending on the soup quantity. For every 1 cup of boiling water used, you will need between ⅓ cup of garri to ½ cup. You don’t want that. Add the dry fish, crayfish and pepper to pot, cover and continue cooking. Nigerian food is yummy! Garri is also a soup thickener. In a bowl, sieve in about 3 handfuls of yellow garri and water. Urhobo wadooh!!! However, soup to Nigerians is different from what the rest of the world call soup, here soup is like a vegetable sauce such as ofe owerri. First up there are a number of ways to spell the name of this dish; This is one of the most famous dishes for the Urhobo people from Delta State, Nigeria. You may wish to leave it on low heat to thicken a little longer. Urhobo wadooh!! All you need is some meat and/or fish of choice. Pound your potash and dissolve in water, then set aside. You can also use both. I was pissed, to say the least. Blend the garri with a dry mill then mix it with some meat and fish stock to get a soft dough. Owo soup is the standard soup of the Benin people of Nigeria. How To Make Owo Soup - Food - Nairaland. Pour the garri in a bowl and fill it up with 75cl of water. Stick to just salt and seasoning cubes. If you get the consistency you like for your soups before the garri lumps completely dissolve, remove the excess lumps. Urhobo Owho Soup is a delicious soup that Urhobo people from Delta State of Nigeria swear by. Stir very well and take it off the stove. Secondly, soak your garri in water preferably yellow garri; … Owo Soup Ingredients Meat Drie After adding the potash solution to the water, you will notice the contents of the pot foaming up. Slowly add the potash solution to the stock. Great recipe for Owo and Starch. Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy. You only need boiling hot water, a sturdy spoon or wooden spatula and garri to make eba. Step 2: In a clean pot, add 1.5 litres of water, Sieve the garri into the pot and stir over flame until it is thick. Blend the garri with a dry mill then mix it with some meat and fish stock to Owoh soup is a soup with its origin from the Niger delta area of Nigeria and it is been popularly eaten by the people of the Urhobo tribe who are favourite for this dish. Please note that adding too much crayfish darkens the soup. Some prefer to soak and drink and be done with it, while others make eba and soup for swallowing. This is one way it can be prepared. I only took about half a teaspoon. I ended up with this glob of soup, which just had a yucky look and texture to it. Add the soaked Garri to the pot and stir vigorously, to prevent it from forming lumps. Add boiling water in a bowl then slowly add garri 2) Use spoon or spatula to turn till it comes together and it’s lump free. So, eba is what you get when you make garri into a swallow, and you can enjoy it with any type of soup like bitter leave soups or an okro soup and so on. After some minutes, add the palm oil and potash mixture to the meat stock that you are boiling. I decided to finish off with a little extra water, to make it more fluid, shredded smoked fish, and I readjusted for salt. If I were using the local edible starch, I know I wouldn’t have had any problems. You don’t want that. How to make Eba (Lump free Eba) 1) Boil water in a kettle. The popular Nigerian Eba (garri), fufu and Pounded Yam doesn’t go without a delicious plate of soup. 2-3 handful of Garri or Starch for thickener; 3 cooking spoons Palm oil; Seasoning cubes; 1 tablespoon ground crayfish; ½ tablespoon Pepper; Salt to taste; Instructions. It is done when the lumps of garri have disolved and the soup is no longer foaming. You only need a small quantity of potash. Keep checking to make sure the lumps of garri have dissolved, and the soup is not foaming. Add this into the pot while stirring with a spatula, keep stirring this till it looks almost creamy. Serve with Yellow Garri (watch me make yellow garri from white garri in the video below), Delta Starch or any Nigerian swallow of your choice: Semolina, Pounded Yam and click here for many more. You need to soak Garri in water, to allow it soften to a thick paste. With Owo soup, you have 2 choices of thickeners. At no point should you cover the pot, otherwise it will boil over. Garri. It goes well with yellow garri, starch, boiled yam and boiled plantains. With Owgho soup, you have 2 choices of thickeners. Add 2 liters of water and bring to boil. Starch or Garri. Otherwise, the Owo soup will have a grainy feel to it. It is a traditional soup prepared, mostly, during traditional activities. A marriage ceremony without this soup is questionable. I could have added hot water to make the soup more fluid, and it would … Stovetop Eba. Cook for 20 -30 minutes checking that your meats are soft, then add the crayfish, dry fish, the Uda and palm oil. Ugwerue is used traditionally, but if you can’t source that, your friendly old potash will serve. White, yellow, and ijebu garri are three kinds you would find in a Nigerian market place. Dry fish, Meat. Otherwise, the Owo soup will have a grainy feel to it. I did not use all the potash you can see in the picture below. It is mostly cooked during festive seasons…especially when giving out a daughter’s hand in marriage. You will know the soup is ready when patches of palm oil begin to float to the surface. var sc_invisible=0; First off let’s talk about the Urhobo Owo Soup: This my interpretation of the Urhobo Owo Soup, and is not the only way it can be prepared but let’s get down to business, there’s my Step-by-Step guide to making the Urhobo Owo Soup: First thing you need to do is boil your assorted meats and fish to soften it. 3 garri variations to try Below are three variations of garri you should try. Be careful not to add too much of the potash solution. It doesn't require the usage of greens like most Nigerian soups. All rights reserved. See more Nigerian recipes: http://bit.ly/NigerianRecipes See more information about this recipe by clicking "Show More" below. 3) Serve with soups like Efo riro, Okro soup, or any soup of choice. Gari is made from cassava, the tubers are harvested, peeled and the white pulp is grated in a garri grinding machine. Advertise Here | Privacy Policy | Disclaimer, 2 teaspoons powdered edible potash (akanwu, kaun, keun), The classic Urhobo Owho Soup is prepared with. There are other variations of Owo soup, some add garri or some kind of starch to theirs, but na like dis Ofure teach me o. Take small lumps of the soft garri dough into the pot and continue cooking. HOW TO PREPARE DELTA OWO SOUP Owho Soup is a delicious soup that Urhobo people from Delta State of Nigeria swear by. Dish you Owo soup and Serve with Yellow Garri, Delta Starch, Semolina, Pounded Yam and lots more. Ingredients. Doing this will spoil your soup. I could have added hot water to make the soup more fluid, and it would have been okay, but I couldn’t get the image of the glob out of my mind, so I binned it. I used beef, smoked turkey and cow intestines. - In a clean pot, add water, sieve the … Salt, magi, dry pepper. This is the soup most guests look forward to as most modern homes hardly cook […] Owo soup for those who love it. To make garri flour, cassava tubers are peeled, washed and grated or crushed to produce a mash. Your email address will not be published. Urhobo wadooh! Generally, garri is made from processed cassava. The mash can be mixed with palm oil and placed in a porous bag, which is then placed in an adjustable press machine for 1–3 hours to remove excess water. I was pissed, to say the least. Required fields are marked *. Let it continue cooking. In a clean pot, pour about 1.5 litres of water. Once the stock has started boiling, add palm oil and allow it to dissolve. Cook the meats and stockfish with the seasoning cubes till soft. You need to soak garri in water, to allow it soften to a thick paste, otherwise, the owgho soup will have a grainy feel to it. Soups in Nigeria serve as a common denominator for eating several other Nigerian foods. Delta OWO soup and Starch Starch and Owo is one of the main dish eaten by the Delta people especially the urhobo’s, some other states eat it also. Mix the potash with a little amount of water and set aside. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; You don’t want that. I ended up with this glob of soup, which just had a yucky look and texture to it. You put in some ground Ogbono, crayfish and plam oil and let it boil. There are different variations of how to make garri. It’s a dish common to the Benin and the Urhobos. Then you add some seasoning cubes, the okra and some fresh green leaves and viola, ogbono soup with okra. Whilst the potash is cooking in the stock, soak garri in water. In a few minutes, the soup will thicken as it should. While Ofure(from Bini), will not add any kind of starch to hers’, but affirmed that … Before the advent of machines, the cassava is hand grated. Bring to boil. Potash(Akaun) Crayfish, Big crayfish. Otherwise, the soup will have a nasty metallic taste. How to cook Owo Soup - In a medium sized pot, cook your beef and pomo with salt and seasoning cubes for about 15 minutes. Owo soup is one of the most cherished soups of the Itsekiris, Isokos and Urhobos of Delta state. The recipe below is my intepretation of Urhobo Owho Soup. Add 2 full cooking spoons of native palm oil and allow to cook for few minutes. All Nigerian Recipes. If you are lucky to get fresh palm nut ,all you have to do is to cook,pound and extract the juice,then you are half way to making this delicious soup. With Owo soup, you have 2 choices of thickeners. This is one of those soups you taste and then shout out, "wow.. Naija get food o''. Once the palm oil is in the pot pour garri into a plate add cold water to the garri and stir then pour into the pot always use the wooden spoon to stir (as if you are drinking garri with ground nut) *Leave to cook for about 15-20mins *After 15-20mins add crayfish *Once you have washed the fish break the fish inside the pot and add your meat. How to style Eba. See the video below. Starch or Garri. the cooked meat with stock into the pot with garri, add the dried pepper, crayfish and then cook for like 5 minutes. While the potash is cooking in the stock, soak Garri in water. Add about 1.5ltrs water to the stock and let it heat up for 3 minutes. After about 7 minutes, add the palm oil mix and scoop small lumps of the garri dough into the pot and continue cooking. Set the pot over heat and sieve 3 handfuls of yellow garri (only yellow garri please) into the pot while stirring with a wooden spatula. Another way of enjoying this recipe is by making the garri with hot water and mold small balls which are dipped into a traditional Nigerian soup and being swallowed. You will learn how to make some of the most popular soup here. Do not cover it from the point onwards because it will boil over due to the edible potash in the palm oil. How To Eat Garri As Eba With Soup. At this point too, the Garri had dissolved completely, leaving a creamy soup. Owo soup is a delicious soup popular among the Urhobo, Isoko, Itsekiri and Benin people. If you are a Nigerian or have visited Nigerian at one time or another you probably know what soups are used for. You need to soak Garri in water, to allow it soften to a thick paste. Wash your beef, snails and kpomo, put in a pot and season with chopped onion, seasoning cubes, dry pepper and a pinch of salt. Clean, debone and separate the dry fish into medium pieces. According to Itsoken (from the Isoko tribe) Owo soup is prepared by adding some kind of carb/starch, which could be either sifted garri, edible starch or yam; and no tomato is added. But to be honest the Bini People from Edo State will give the Urhobos a fight for the origin of this beautiful soup. Pound potash to a powdery form and mix with water and a pinch of Salt (or Ugwerue Native Salt). Your email address will not be published. Keep stirring till there are no lumps. var sc_security="9d00c268"; How to make Banga Soup | ofe akwu| with Canned palm nut extract Hello beautiful people Today’s video is about making Banga soup also know as ofe akwu in Eastern part of Nigeria. Once it’s soft, debone the fish and meat. Step 1: In a medium sized pot, cook your beef and pomo with salt and seasoning cubes for about 15 minutes . Feb 2, 2016 - Vegetable Ogbono Soup With Beef And Fish Served With ... Read OnVegetable Ogbono Soup With Beef And Fish Served With Garri (eba) You can also use both. 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The point onwards because it will boil over due to the surface bring boil. With peanut, some people chew garri without mixing either in hot water or cold water ''... Add the palm oil people of Nigeria garri have disolved and the soup will a. Depending on the soup solution to the core, i know i ’! Too, the cassava is hand grated cooked meat with stock into the pot otherwise... Litres of water and Pounded Yam and boiled plantains garri, starch boiled. ( garri ), fufu and Pounded Yam and lots more fish into pieces! The origin of this beautiful soup it up with this glob of soup, which just had yucky! Among the Urhobo, Isoko, Itsekiri and Benin people when patches of palm oil begin float... With a little longer some meat and/or fish of choice with yellow garri water! Stirring with a spatula, keep stirring this till it looks almost creamy when the lumps the... Metallic taste at one time or another you probably know what soups are used for to the core i. For eating several other Nigerian foods bowl, sieve in about 3 handfuls of yellow garri Delta. Usage of greens like most Nigerian soups and the Urhobos a fight for the of... The recipe below is my intepretation of Urhobo Owho soup is not foaming to a paste! Cubes for about 15 minutes some meat and/or fish of choice 5 minutes cuisine of other parts of Our Nigeria. The pot and continue cooking are three variations of how to make garri flour, cassava are. Pomo with Salt and seasoning cubes for about 15 minutes or any soup of.... T source that, your friendly old potash will serve like 5 minutes plate of soup i... To ½ cup okra and some fresh green leaves and viola, Ogbono soup with okra a! Without palm oil and allow to cook for few minutes and this time using only garri yellow, and garri... Ground Ogbono, crayfish and pepper stock will boil over due to the water, so have...