I did kick it up a notch because I don’t add salt when I cook, so I deglazed the pan after sautéing the vegetables with a tablespoon of red wine vinegar, and then stirred in 3 cups of organic baby spinach and 2 tablespoons of nutritional yeast after it was done cooking. (NOTE: If using a Vitamix blender or something equally powerful there's no need to soak the cashew). Once the oil is hot, add the onion, carrots, … Follow the instructions on the frozen/ pre-cooked rice to reheat it and set aside. WILD RICE MUSHROOM AND VEGETABLE SOUP. I’m excited to try this again once I have coconut milk on hand!! I don't cook with chicken broth or milk so I'm not really sure. You also have the option to opt-out of these cookies. Love hearing it worked with the substitutions, thanks for sharing!! Love your page. Take a picture and tag @shortgirltallorder and #sgtoeats on Instagram so we can see! I highly recommend!!!! ShortGirlTallOrder occasionally offers nutritional information for recipes contained on this site. Thank you so much. The thing that took the longest was slicing the mushrooms thin. Soup can be stored as leftovers in a closed container in the fridge. https://highcarbhannah.co/recipes/creamy-wild-rice-soup-vegan-oil-free This will be perfect on Saturday after shopping, it’s going to be cold and this soup is rich and filling. Preferably enjoyed while wrapped up in your favorite cozy sweater sitting by the fireplace with some smooth jazz playing in the background and someone rubbing your feet. The nutty taste and chewy texture of wild rice defines this creamy vegetarian soup. Hope you like it! I will be making this soup again and again. So happy you all loved it . Hi! Loaded with wild rice, hearty mushrooms, and tender veggies. {plant-based, vegetarian, vegan… 4 cups mushrooms, diced (I used a mix of white button, Crimini, & Shitake), 5-6 cups vegetable broth ( I start with 5 and add up to 6 for a slightly thinner soup). I’ve actually never frozen it- it doesn’t last that long haha! Ladle the soup into some oven proof bowls and top them with a sheet of puff pastry or vegan biscuits. Press the Instant Pot's SAUTEE function, and once heated add in oil, onions, carrots, celery … I love this method of making creamy soups—it adds creaminess without a lot of fat or calories. Cook for an additional 10 minutes on low … Check out these SGTO favorites: A creamy & dairy-free soup with wild rice, meaty mushrooms, onions, and a truly flavorful soup broth. This information is provided as a courtesy and is an estimate only. Rinse and drain the wild rice in a couple of changes of water. Love the extra veggie addition The rice may take longer if it wasn't a blend or if it wasn't soaked before cooking! At the very end, add in the spice mix of dried parsley, salt, and pepper. Melt the vegan butter in a large stockpot. Does this soup work with frozen/pre-cooked rice? Oh I wish I would have thought about nutritional yeast. Puree until smooth and creamy. Thank you Camila! This site uses Akismet to reduce spam. If you try it let me know! Hey there! Nor was I sure how the coconut milk was going to taste in traditional mushroom soup. This is great! This vegan wild rice soup is my veganized version of classic chicken and wild rice soup! I love wild rice soup, so I’m looking forward to trying this recipe. Can I cook this recipe with white or brown rice? Will make again and again. My rice is cooked perfectly and, as the soup is sitting, it’s thickening. The most comforting vegan & gluten-free soup! Soaking the wild rice was easy to do while preparing everything else. The only thing I changed was the milk. Add the vegetable broth, wild rice, spices, kosher salt, and black pepper. Musicals I made; used homemade mushroom broth, added paprika, a bit of red pepper flakes, and extra garlic. Amazing recipe!!!! However, most common mushroom varieties should work. Soup is one of my favorite foods to make in the winter. I don't know about you, but I ALWAYS down for a soup recipe with minimal ingredients and less trips to the grocery store. This Vegan Mushroom Wild Rice Soup is truly hearty, filling, and nutritious. Your email address will not be published. I love that you made it work with greek yogurt too- sounds delicious! Made this for my family and it was a huge hit! ( To get the most benefits from the miso you can wait to add it once the soup is cooked). 1 teaspoon minced garlic (or more to taste) 1 teaspoon red pepper flakes (optional; for a little spiciness) 1 1/2 cup chopped celery (about 3 – 4 stalks) 1 cup chopped carrots ( 3 – … Time: 105 minutes. How To Make Creamy Vegan Wild Rice Mushroom Soup: Creamy and cozy vegan wild rice mushroom soup recipe with leeks and white wine, comforting, warming and filling. However, expect a thicker leftover that resembles a risotto. Simmer for 45 minutes until all the water is absorbed. Nothing beats the smell of vegetable soup cooking on a cold winter day. This website uses cookies to improve your experience while you navigate through the website. How prominent is the coconut flavor in the soup? Fresh San Diego food delivery. I was skeptical that it wouldn't be flavourful enough with just dried parsley added to the normal base ingredients. A satisfying Vegetarian Wild Rice Soup filled with mushrooms, wild rice, & kale. Hope that helps! My aunt just lost her precious dog and I wanted to make her this soup to get her spirits up. If you’re into thick, creamy, hearty soups, you’ll absolutely adore this wild rice vegan mushroom soup. Dump everything in, and boom. This website uses cookies. I'm the voice behind the easy Plant-Based recipes here at the Veggie Society. I promise you won't be able to tell there is no dairy or cream in this recipe. If you've come here looking for plant-based weeknight dinner recipes or decadent vegan desserts- you are in the right place! The soup may be even better as lunch leftovers! As always if you make this recipe please come back here to rate it, tell us if you’ve improved it in any way, snap a photo and tag me with #VeggieSociety on. Chanterelle mushrooms or porcini mushrooms would both be great additions! The perfect simple and easy recipe to make for lunch or dinner. Looking for more vegan soup recipes? First, rinse & soak the wild rice before cooking with it: Why do we rinse rice before cooking with it? We ate it outside and it was so yummy. The flavors were amazing and the Greek yogurt added to the creaminess but of course, the substitutions made this recipe vegetarian not vegan. So glad you liked it! Thanks for the wonderful recipe, Megan! I'd try 5 cups veggie broth and don't add in the last cup for a thicker soup. A creamy wild rice and mushroom soup that’s made in the slow cooker! It's definitely a hearty dish . It’s got garlic, heaps of mushrooms, parsley, cream and wine. Creamy Vegan, Coconut, Wild Rice Mushroom Soup Prep time: 20 minutes Cook time: 3-8 hours Serves: 4-6. I hate chicken noodle and this will now be my crummy day soup! It is SO good! By the way, this soup will keep in the fridge for up to 4 days or freezer for up to 1 month in a closed container. when i make it for myself, i leave out the bouillon and rice, but it's definitely better with. Deelish. I didn't have wild rice or dried parsley on hand, so I subbed for white jasmine rice and fresh thyme. It's great on its own, but you could also totally add in something like chickpeas, tofu, shredded chicken, etc. The only thing I did different was I bought uncle bens wild rice so I added the spice pack that came with it. If you try it let me know how it goes. This easy mushroom soup is … I don't recommend substitutes other than coconut milk as it's super creamy. If you are a fan of pot pie this combination is your best friend. I believe brown rice may take a tiny bit longer to cook, but the liquid adjustment recommendations would be the same. While the rice is soaking, chop & prep the vegetables. Plus, coconut milk solidifies in the fridge contributing to the thick texture. This creamy wild rice soup is thickened without using any dairy or a flour roux thanks to a totally healthy secret ingredient…cauliflower! Peluci is our COO and taste tester in chief! I am here to help you on your journey to eat food you actually feel good about and to make cooking at home fun again! Since we are only using one pot for this recipe, first add in the melted butter to your soup pot. Vegan Wild Rice and Mushroom Soup Ingredients: P.S. Eating plants doesn't have to be hard and it certainly shouldn't be boring. Instant Pot Mushroom Wild Rice Soup is a creamy vegetarian dish that is packed with protein and veggies. . Place in blender (I used my Nutribullet) with 1 cup water and blend … This soup is delicious! Uncooked rice soaks up the broth when it is cooked and, if if you use the same amount of veggie broth with pre-cooked rice, your soup will be too watery and not creamy. Just make sure to use a pot large enough :). After sitting overnight the rice tends to soak up even more veggie broth and becomes a thick mixture similar to risotto. Combine the rice, mushrooms, and milk to the pot. I was making about 1/3 of the recipe. This was so easy to make. Then stir the flour into the melted … Wild rice requires much more time to cook and white rice is starchier so it will make the soup thicker, but it still tastes great. I just found this recipe and everything looked so good but I was skeptical if a coconut flavor would be weird with mushrooms but I don't want to use cream. At the 20 minute mark, add in the rice and cook uncovered for another 5 minutes or so until everything is well mixed. Which one would you recomend? It also adds a little tanginess. I felt like a chef in Chopped this week, as I was challenged to use mushrooms, Leave out the Sausage and sub Veg Stock for Chicken to make this Vegan. I have a question. Thanks! But I believe it would work. Filed Under: Entrees, Mushrooms, Plant-Based, Plantricious, Soups & Stews, Vegan Recipes, Whole Grains, Hi, I'm Florentina! 1. However, I realize we all have different dietary preferences and any other plant-based milk works as a substitute. Bring to a simmer. Hello! Amazing! I haven't tried it so I am not sure. I promise it's still delicious! Even my super non-vegan husband loved it! I mention this in the FAQ section of the blog post, but unfortunately there isn't a good substitute for coconut milk in this recipe. Pour in the veggie broth, wild rice, and coconut milk and stir everything together. Now I'll definitely make it the way it says . Even my husband ate it. Really liked it. Remove the soup from the heat and let it sit for 5 minutes to thicken. Finally, serve and enjoy! Alternatively, enjoy as a thicker risotto-like soup. All the ingredients are staples. I'm keeping the base of this soup fairly simple and protein-free so that you can just add what you want. It has umami flavor throughout, just like my mom’s … But if you have a good knife it is easy and totally worth it. Hope that helps :)! I personally think it's pretty subtle, but I would guess it depends on the person. Yes! Thanks for sharing your substitutions. Easy too! « Roasted Sweet Potato Rounds Appetizer Recipe. https://damndelicious.net/2018/06/07/wild-rice-and-mushroom-soup Stir in flour, salt, and … DO NOT add the salt until the very end as it will draw out too much moisture from the mushrooms and it will be virtually impossible to get those crispy good slices in 15 minutes or less. My mom is allergic to coconut. Saute until wilted and the leeks start to get a little color. Yes other rice works but it will change the recipe. By using the service, you consent to the use of cookies. Made dairy-free and gluten-free, this soup is healthful yet hearty and filling! Print Pin. Stir to mix together. This is my new favourite soup! I'm the voice behind the easy Plant-Based recipes here at the Veggie Society. So glad you loved it! This was amazing!! However, this changes the recipe A LOT. Your email address will not be published. This is where ALL the flavor gets added to the dish. Hi! It made a healthy four portions. Chef crafted from scratch, creamy mushroom & wild rice soup with the freshest & tastiest vegan ingredients! Bring soup to a boil then simmer for 5 minutes on low heat stirring occasionally. https://www.betterveganrecipes.com/vegan-wild-rice-mushroom-soup Great job . About Veggie Society…. Would you recommend doing this in a crockpot? Stir in the cooked wild rice and remove from heat. Wild Rice Mushroom Soup. Add the remaining 2 tablespoons of oil to the pot. Hearty wild rice is combined with mushrooms, carrots, celery, and kale, then is brought together with a creamy soup base. Top Navigation. Then I added a generous helping of minced garlic and of course – … , Thank you for the comment! Creamy Vegan Mushroom Soup with wild rice is a thick, creamy, cleaner version of classic mushroom soup. Any leftovers will thicken substantially as the rice will absorb the liquid, so add in extra vegetable broth for a soup-like consistency when eating leftovers. Number Of Ingredients: 15. Add mushrooms and saute for 2 minutes. Once the lid is removed, the temperature is left on low/simmer? As always if you make this recipe please come back here to rate it, tell us if you’ve improved it in any way, snap a photo and tag me with #VeggieSociety on Instagram, it always makes my day! Soaking the rice for 30 minutes exactly like the recipe says really makes the difference. This post may contain affiliate links. Continue reading…, Hi, I'm Florentina! … Next, add the vegan butter to a large soup pot and turn on the heat. This recipe is wonderful and definitely added to our frequently used list. S … how to make this Mushroom cream soup as flavorful as possible my month! Cookies to improve your experience while you vegan wild rice mushroom soup through the website the mix instant pot make... One to get mushy the next day and i did one cup of milk and more! The 20 minute mark, remove the soup has only 8 ingredients Mushroom cream soup as flavorful as possible eat! I know a lot of people asked about that... should n't have parsley used! How it goes it let me know how it goes whole fam loved it both and na! About 30 minutes to cook, stirring often, until softened ( 5–7 minutes ) must appear on Thanksgiving! Crafted from scratch, creamy, so i freeze it and just a tiny bit longer to the. Minute mark, remove the soup to a darker brown have parsley, cream and wine discard stem! `` blend '' and i ca n't have to reduce the heat healthy secret ingredient…cauliflower or vegan biscuits its,! Soy/Oat milk with success stir consistently to evenly cook the veggies and the leeks start to smell its taking. 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